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Balance hydration between water and electrolyte drinks. You can go all water but never all Gatorade. I did that once for a training day and messed with my blood sugar bad, crashed hard. Force yourself to drink too. Don't wait till you're thirsty, you're already very dehydrated by then.
Same with food, force yourself to eat. For a 24 hour game I try to munch on something every 2 hours.
Rest: bring a camping chair and a blanket , it's no bed but you can have some level of comfort without being too comfy. Sit when you can, if you feel sore at any point just take a few mins extra unless you're team desperately needs you right then. Avoid the ground unless you've got something really good to insulate you from the ground. You won't be able to rest when losing body heat.
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