I bombed at risky sun IV, but Rob and I had been up helping setting up the day of, so by the time the game started we had already been up for 16 hours (so don't do that). My level of fitness had gone down quite a bit since the days of running two 24hr games a year and it definitely showed here.
#1 unequivocally is fitness. If you're not in great shape, you won't be able to run 24 hours straight. I WAS in amazing shape and I could do it, but I haven't worked out in a while and the difference is obvious.
#2 hydration, 3L on you and an extra however much you need in your bag. I know how much water I go through and I carry enough.
I also add in stuff to my mix, N.O.xplode (for vasodilation) and a 5hr energy for extra pep over the course of the 3L. Don't drink when you're thirsty, drink every time you get a chance. Because chances are pretty good you will NOT have the chance to drink when you're thirsty. With excellent hydration you should be pissing clear every 1-2 hours or so. You can of course drink less than that if you have trouble finding spots to take a tactical piss or are pee-shy. I just go anywhere I have the chance lol
#3 weight. Don't carry shit you don't need. If you know you'll be frequently back at base, carry enough stuff for FOUR HOURS. That means one meal, protein bar, water, ammo and mags. You don't need a gas stove, sleeping bag, soft shell, or backup gun on you.
If you're planning to be away from your base most of the game, then you carry your softshell, 1-3 meals (depends on metabolism), ammo, NVD, etc.
#4 boots and socks. You NEED extra socks. Good boots are obviously a must. If you're feet get sore or start falling apart because they're soaked, you're out of the game.
goretex socks are amazing, but you still get soaked with sweat, so still carry extra socks.
#5 sleeping on the field. Tents are big "KILL ME" signs. The idea is you don't just want to sleep, but also "live" through the night lol
Some guys bring sleeping bags, I find these are bulky, annoying to haul around, and take too long to get in and out of.
Find decent shelter, buildings, under trees, etc where you're out of the elements. ***Switch to dry socks*** waking up with wet shriveled feet is not only a horrible way to start your day, but can also be very painful and dangerous.
Have comfy gear you can sleep in. My PC supports my back as I sleep and is very comfy, excellent at keeping me warm. Put on a thermal shirt if you get cold at night, I can get away with just using my soft shell. And always bring a toque.
Sleep with your gun and gear on. Nothing worse than getting shot because you had to spend 5 minutes collecting your crap.
Make sure someone knows you're there, so you don't get left behind. Also sucks waking up alone behind enemy lines lol
Cuddle. Don't be homophobic, nights can get cold. Sleep back to back with a buddy if you get colder than your gear can handle. Spooning is optional, whatever floats your boat.
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