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Vests are okay as long as you're not planning on carrying a lot. Plate Carriers if you want to be loaded. They distribute weight better and are far more modular, but vests typically breath a bit better, model depending. Personally I'd go PC regardless. Modern PCs can be quite low-profile and once you add a hydration system, a radio, etc, to your loadout, you'll be thankful for the PCs build and comfort.
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I have developed a new sport called Airhard. Pretty much the same as Airsoft, except you have to maintain an erection...
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